It’s easy to see a muscular guy and just assume that he was a big guy his whole life. It’s easy to think back to high school and remember the guys who were blessed with muscles and just assume they continued to get bigger as they got older. Vince DelMonte is proof that that is not the only case.

All his life Vince was the skinny kid that bigger guys picked on, and the good-looking girls dismissed. With the body of a long distance runner DelMonte felt like he was doomed to always be the skinny kid relegated to the corner of the party. What made matters worse was that when he went to college his roommates turned out to be the big beefy guys that he always wanted to be, just further intimidating him. What Vince did was take control of his own life and his own body. He tried all the muscle building plans he could find and when none worked he created his own, and turned his bony body into pure, lean muscle.